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To kicka football,start by setting the ball on a tee and taking a few steps back for your run-up. Then,run up to the ball and plant your foot when you’re about a foot behind it. Next,swing back your kicking leg with your knee bent and hold up your hands for stability.

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  • How do you kick a football on the ground?

  • Kicking a Ball on the Ground Use a good ball. Find your kicking foot. Practice your approach steps. Plant your non-kicking foot beside the ball. Swing your kicking leg forward. Use the top of your foot for shots and the side for passes. Follow through.

  • Which foot do you kick the ball with?

  • Your off-foot (the one you won’t be kicking with) should be placed slightly in front of the foot you will use to kick the ball. This foot is also called your plant foot, as it is the foot you’ll plant right next to the football while you are kicking. Your kicking foot, then, will be slightly behind that plant foot.

  • How do you kick a soccer ball low?

  • Your other foot should be planted a few inches to the side of the ball you’re about to kick, with your kicking leg cocked back behind you and ready to strike. Plant your foot forward to keep the ball low.

  • How do you plant your foot when kicking a soccer ball?

  • Turn your planter foot (the foot you are not using to kick) so that the inside of your shoe is facing the ball. Remember, your planter foot will point to where the ball ends up. If you want to kick the ball straight ahead, plant that foot facing straight ahead.